Flavorful and satisfying, a heat bowl of this creamy cauliflower potato soup is deliciously comforting on a chilly day. Prepare dinner all of the components on the range after which mix to get that clean, silky consistency. You may garnish with crunchy, flavorful toppings like home made croutons and crispy bacon.
Right now’s cozy soup boasts a luxuriously creamy texture with out counting on flour, cornstarch, or tons of heavy cream—only a trace of cream is optionally available! The key lies within the pure thickening energy of potatoes and cauliflower. Mixed with savory onion, garlic, and aromatic herbs, it’s bursting with taste.
It delivers the wealthy style of basic potato soup whereas sneaking in fiber-rich, nutritious cauliflower—and it was a giant hit with style testers of all ages! You may serve alongside a contemporary salad and a heat slice of artisan bread, for a meal that may go away you feeling happy, however not weighed down.
Should you like the flavour and texture of New England-style clam chowder, you’ll love this creamy cauliflower potato soup. 🙂
Why You’ll Love This Soup:
- Lightened-up consolation meals
- Healthful essential dish that may simply be made vegetarian
- Naturally gluten free
- Creamy consistency, with out flour, cornstarch, or plenty of cream
- Sneaks in nutrient-rich, high-fiber cauliflower—our younger style testers beloved this soup!
- 1-pot meal
- Retains for days within the fridge and reheats nicely
- Serve it in a bread bowl or topped with home made croutons to stage up your soup sport
Elements You Want for Flavorful Potato Soup
On their very own, cauliflower and potatoes don’t have a very sturdy taste, in order that they profit from this lineup of accompanying components:
- Butter: A bit of butter provides probably the most scrumptious taste, however for those who would favor your soup to be dairy free/vegan, be happy to sub olive oil as a substitute. Be aware that you’ll lose somewhat taste.
- Onion & Garlic: A key base for this soup (and lots of different scrumptious meals!).
- Lemon Juice: This may increasingly appear to be a wierd addition to cauliflower and potatoes, however belief me, the soup doesn’t style almost nearly as good with out it. An acid is certainly wanted, and somewhat squeeze of contemporary lemon makes a world of distinction right here, brightening up and rounding out all of the flavors. The soup doesn’t style in any respect lemony, and with out it, the soup tastes prefer it’s lacking one thing.
- Herbs/Seasonings: We’re seasoning this soup with dried thyme and parsley, salt and pepper, and a bay leaf (you’ll take away it earlier than mixing the soup).
- Broth: You should use rooster or vegetable broth—chef’s alternative.
- Non-obligatory Heavy Cream: For an additional-rich and creamy soup, you’ll be able to stir in somewhat heavy cream. However the soup remains to be deliciously creamy with out it!
Greatest Potatoes to Use
I take advantage of Yukon gold potatoes, however you should use any white or yellow/gold potatoes, or russet potatoes. I haven’t examined this with candy potatoes, however you’ll be able to actually attempt it!
Make sure that to peel them earlier than chopping and including to the pot. The starchy potatoes will prepare dinner down within the broth and, as soon as blended, give this soup its thick, hearty texture. There’s completely no want for flour or cornstarch.
Tips on how to Make Creamy Cauliflower Potato Soup
You can also make this complete soup in 1 massive stockpot or Dutch oven. Begin by cooking the onions within the butter. As soon as they’re starting to launch some moisture and switch translucent, add the minced garlic. Prepare dinner and stir for a few minute, after which add the salt, pepper, and herbs. Comply with that up with the remaining components. Yep, simply toss all the things into the pot! (Besides the heavy cream; for those who’re planning to incorporate it, maintain off until the top.)
Deliver the soup as much as a boil, then decrease the temperature and let it simmer till the potatoes and cauliflower are good and delicate. Earlier than mixing, the soup seems like this:
You should use both a daily blender or an immersion blender. The good thing about an immersion blender is you’ll be able to simply preserve the soup within the pot for this step. If utilizing a daily blender, you’ll must mix in batches.
Ideas for mixing scorching soup in a daily (not immersion) blender:
- Let the soup cool barely earlier than transferring it to the blender.
- Use a ladle to spoon the soup into the blender, don’t attempt to pour the recent soup from the pot.
- Don’t overfill the blender; fill solely about midway and mix in batches.
- Make sure that your blender has a vented lid, to permit steam to flee.
If you wish to stir in somewhat cream for further richness, now’s the time:
Toppings & Pairings
For serving this creamy cauliflower potato soup, I prefer to high it with chopped chives or scallions, parsley, home made croutons, and/or some crumbled bacon. You would additionally make a tacky model by stirring in some freshly shredded cheddar or parmesan cheese.
Serve alongside a contemporary inexperienced salad with home made Italian salad dressing, and a few crusty artisan bread or ciabatta bread (or get pleasure from in a bread bowl!).
Should you’re searching for extra lightened-up consolation meals recipes, remember to attempt my butternut squash mac and cheese and creamy rooster noodle soup, too! Each are warming and flavorful, however not too heavy.
Creamy Cauliflower Potato Soup
Prep Time: 20 minutes
Prepare dinner Time: 40 minutes
Whole Time: 1 hour
Yield: about 12 cups
Class: Dinner
Technique: Cooking
Delicacies: American
Description
Flavorful and satisfying, a heat bowl of this creamy cauliflower potato soup is deliciously comforting on a chilly day. Prepare dinner all of the components on the range after which mix to a clean, silky consistency.
Directions
- Soften the butter over medium warmth in a big stockpot or Dutch oven. Add the onions and prepare dinner, stirring sometimes, till the onions soften and start to show translucent, about 5 minutes.
- Add the garlic and prepare dinner, stirring incessantly, till aromatic, about 1 minute. Don’t let the garlic get too brown. Stir within the salt, pepper, thyme, and parsley. Prepare dinner for 1 minute.
- Add broth, lemon juice, bay leaf, potatoes, and cauliflower. Deliver to a boil, then cut back warmth to medium-low and simmer for 35 minutes. The greens ought to be fork-tender.
- Take away from warmth. Take away bay leaf. Utilizing an immersion blender, puree the soup till clean and creamy. Or let cool barely after which fastidiously switch the soup to a daily blender and puree in batches (see Notes for directions). If utilizing, stir or mix in heavy cream.
- Serve soup heat and high with chopped chives, croutons, and/or crumbled bacon, if desired.
- Hold leftovers in a big lined container within the fridge for as much as per week. To reheat, merely pour right into a pot over medium warmth and prepare dinner till heat.
Notes
- Make Forward & Freezing: Soup freezes splendidly! Freeze in a freezer-safe container for as much as 3 months. Thaw within the fridge the day earlier than consuming, then reheat on the range till heat.
- Particular Instruments (affiliate hyperlinks): Vegetable Peeler | Massive Pot or Dutch Oven (resembling this Le Creuset Dutch Oven or Lodge Dutch Oven) | Blender or Immersion Blender
- Lemon Juice: This may increasingly appear to be a wierd addition to cauliflower and potatoes, however belief me, the soup doesn’t style almost nearly as good with out it. An acid is certainly wanted, and somewhat squeeze of contemporary lemon makes a world of distinction right here, brightening up and rounding out all of the flavors. With out it, the soup tastes prefer it’s lacking one thing.
- If Utilizing a Customary Blender: Let the soup cool some earlier than transferring to a blender. Utilizing a ladle, spoon the marginally cooled soup into the blender, filling not more than midway (you’ll must puree the soup in batches). You’ll want to use a vented lid to permit steam to flee.
- Greatest Potatoes to Use: I take advantage of Yukon gold potatoes on this soup, however you should use any white or yellow/gold potatoes, or russet potatoes. I haven’t examined this with candy potatoes, however you’ll be able to actually attempt it!
Vitamin
- Serving Dimension: 1 cup
- Energy: 124
- Sugar: 2.5 g
- Sodium: 251.4 mg
- Fats: 6.5 g
- Carbohydrates: 13.6 g
- Protein: 4.4 g
- Ldl cholesterol: 15.8 mg